It all started when…

Sarah and Kyle had this idea to share their lessons in fitness and life. As avid podcast listeners themselves, it was a natural solution to start their own.

Both collegiate athletes turned endurance sport racers turned CrossFit athletes, they’ve seen a lot and done a lot over the years. If you don’t catch some good advise, we bet you’ll at least be entertained.

email the show: queenandjerkpodcast@gmail.com

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